Being Your Best Self
Written by WILHELM HAST on October 7th, 2018
This expression is a good title for what I do and what I am inspired to create in the world - To support people to be their best self. And there's no end to that journey. My best self in 1 year or 5 years is not the same as my best self today.  

This is not about trying to achieve a better self. Your best self is already inside you and knows how to appreciate the moment. It knows how to appreciate who you are now no matter what thoughts or feelings you have about yourself. 

Your best self knows that he is not better than anyone else, it feels togetherness, oneness as well as compassion towards others.

A consistent thread in all the coaching, seminars and programs I lead is to help people reflect and to do it in a way that makes life look different to them. That a situation can suddenly look different, without anything on the outside changing fascinates me! Our human experience can change suddenly without the circumstances shifting. Where you have been stressed in your life, you can suddenly feel quite ok, work that previously felt stressful and difficult can suddenly feel fun. Areas where it has been slow to create results, can start to flourish.

It’s true, situations can feel different, very different - without the circumstances needing to change. Perhaps you have experience of it; think back to a time where you were unclear and confused perhaps by a decision or choice, suddenly you experienced clarity and knew exactly what to do. Another example is that you were stressed and in the next moment you found yourself peaceful, relaxed and at ease.

Our experience and the feeling can change in a moment - without the circumstances changing. 

How is this possible?

Your mind creates your experience from within. What you are experiencing is not the circumstances, but how your mind thinks about the circumstances. And notice, our thinking shifts from moment to moment, and thus our experience shifts moment to moment too!
Even better news is that your mind has a built-in design for well-being, creative solutions and top results. 

Your mind is on your side, and you can see this more and more when you understand how it works. Your life and work become much more productive and satisfying, the more clearly you can see the two above principles in your everyday life.

Wilhelm Hast

Wilhelm has worked in the field of Personal Leadership and Personal Effectiveness for over 25 years. His passion is the art of evoking powerful insights into the nature of being human, rather than merely presenting theory and models of effectiveness and leadership that work for some, but not for all and rarely have long lasting impact.
If you're interested in significantly increasing your productivity and eliminating stress and overwhelm, which will have a deep and lasting impact in your life, then request a free True Effectiveness Coaching session with Wilhelm today by going to the True Effectiveness website.
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